Category Archives: daily practice

Back to the Drawing Board

Woke up this at 5 a.m. this morning humming “Patti Digh is Coming to Town” (to the tune of Bruce Springsteen singing about Santa Claus). Worried that I’ve been doing it “wrong” & it is only 10 days away from … Continue reading

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The enigma of enough

It is a word, it is a sentence It is Enough Sometimes this sentence is an ending An exclamation of tolerance “I’ve had enough” is the cry of the battered woman leaving “Enough” is the shout of the beleaguered parent, … Continue reading

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Radical Acceptance

Be here now. It is such a short statement yet can have profound implications. Be present physically, emotionally, mentally & spiritually. Be in this moment rather than brooding over the past or worrying about the future. In this moment, I … Continue reading

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